Your cycle as a seasonal calendar

Frauenhand streift Pampasgras im Wind in der Natur
Cheering with joy or saddened to death: many people know that our menstrual cycle has an impact on our mood. The monthly cycle often brings about an interplay. Emotionality and negative feelings can be unsettling. The four phases of the menstrual cycle are often compared to the seasons because the sequence of events also affects mood and energy. In this article you will learn what the seasons have in common with the individual phases of the cycle and how you can use them effectively in your everyday life.

Read more