Menstruation: How does the menstrual cycle work?

Frau mit Strohhut mit Periodenkalender in der Hand auf pinken Hintergrund
Learn all about your menstruation, the course of your menstrual cycle and how you can better understand your body. Discover valuable tips for you!

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Heavy menstruation: Causes & tips for menorrhagia

Peace Zeichen mit Zeigefinger und Mittelfinger mit Blut bedeckt
Although periods are part of a woman's life, many are still confused when they have a heavy period. When the period is a bit heavier, many ask themselves: How much blood is actually normal? We know the answers. Anyone who has ever taken a closer look at their cycle will have noticed that it varies. Whether it's the duration of the cycle or the fact that sometimes there are symptoms. Or that the period is sometimes longer, sometimes shorter, sometimes heavier and sometimes barely noticeable. What we want to say is this: You are very individual and so is your...

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Healthy vaginal flora: Five things you should know

Zwei Finger mit roten Fingernägeln auf rosafarbenen Blüten auf rosa Hintergrund
A healthy vagina is a happy vagina! Hand on heart: Do you really know your vaginal flora? Do you use the right care and do you actually know if everything is OK with your discharge? We reveal the most important must-know facts about your vaginal flora and how to keep your vagina in top shape here.

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Female leadership - in harmony with your cycle

Sitzende Business Frau mit Worlds best boss Tasse in der Hand
On some days of your cycle, you find it difficult to combine work and everyday life. You often ask yourself how you can combine both? As a manager, you are always under great pressure and don't know how to deal with the high expectations? Gender prejudices often still prevail, especially in the professional world, for example that women are not good leaders because of mood swings. Hopefully we don't need to explain to anyone that this is complete nonsense.

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